7 MUST KNOW Gym Hacks & Tips



My 7 most helpful gym tips and hacks every girl must know when working out!

Follow yo girl for… Daily Fit Tips With Whit:
Instagram https://www.instagram.com/whitneyysimmons/?hl=en
Snapchat: whitneyysimmons
Twitter: https://twitter.com/whitneyysimmons?lang=en

top and necklace: Brandy Melville
rings: http://rstyle.me/~a2Nhu and http://rstyle.me/~a2NhC

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Commonly Asked Q’s:

My skincare: Tula | use code ‘WHITNEY’ for 20% off and free shipping https://www.TULA.com/WHITNEY

Bedspread: Home Goods
Ocean Blanket: Society 6
My necklace: http://rstyle.me/~a1jUa
Phone case: http://amzn.to/2sFHgIl
What’s on my phone? http://amzn.to/2tCalcw

Small resistance bands: http://amzn.to/2a66gzL
Long resistance bands: http://amzn.to/2tJST65

Wireless Headphones I use: http://amzn.to/2if2mNy
Camera I use: http://amzn.to/2gBHBZM
Vlogging Camera I use (and in the gym): http://amzn.to/2jxrTgW

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Supplements I recommend:

PEScience Prolific pre-workout (contains caffeine) http://amzn.to/2voHkzp
PEScience High Volume pre-workout (without caffeine. I stack this with Prolific) http://amzn.to/2cfMLu3
Xtend BCAA’s (blood orange, mango and grape are my favorite flavors) http://amzn.to/2cDDCsJ
Plant Based Protein I recommend: http://amzn.to/2rHS8oM
Best tasting protein (try vanilla or cookies n’ creme) http://amzn.to/2ww70dk

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What’s in my gym bag?

Wireless Headphones I use: http://amzn.to/2if2mNy
Hydroflask http://amzn.to/2fdl1Za
Jump Rope: http://amzn.to/2bjNv0P
Barbell Pad: http://amzn.to/2e0D56k
Resistance Bands:
Small: http://amzn.to/2a66gzL
Long: http://amzn.to/2tJST65

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